Running with a running club
One day this week, I joined a neighborhood running club for their training run.
I was initially worried they would all be fast and a close-knit group and may not welcome a new, slow runner. It wasn't like that at all.
It was a good turnout, with about 8-9 people. I recognized the group by all the neon colored running clothes and shoes. π
People were friendly and chatty and quickly explained the route to me. It was all on pavement and with a few hills, that to my legs felt steep like this:
I started behind them and did run-walk intervals, for 2.8 miles. Others run more but I was ok with my distance.
At some point, going up on one of the "interminable" hills, in the sun, I was thinking this was quite a first experience with the group!π
I took the few "trees and flowers" photos on the walking intervals.
We ended the run at a local cafe and I learned more about the club. Some were marathoners but others were almost beginners too, with various fitness levels and training goals.
I will meet with them again!
Do you prefer running alone or with a group? Do you wear neon colors?





I prefer to run alone, but i've run with a group many times. There's usually a rule that they all wait for the last runner. It's supposed to be supportive. I'm glad you had a good experience. A lot of runners love it!
ReplyDeleteYeah, it was a great experience! The fact that there were some other newbies certainly helped.
DeleteI've noticed that I now prefer to run alone, especially since I'm not training for a race right now. I do enjoy going for power walks with friends when our schedules allow.
ReplyDeleteThat being said, I think running in a group can be so beneficial, especially if you're working on speed or doing a long run!
Yeah it was definitely beneficial. I liked the discipline of running in a group setting and also the community aspect of it!
DeleteGlad you had a great experience! I don’t do much for group runs but I do run with a friend a couple times each week. I love the social aspect of group runs, though I think it’s also beneficial to run alone (just for the sake of learning to be self sufficient).
ReplyDeleteI loved the social aspect too and the discipline!
DeleteI'm so glad your first experience with a running group was a good one! Sounds like a good club! I do wear bright colors because I have to run on some road shoulders and hi-viz is everything in traffic.
ReplyDeleteI was glad they were nice!
DeleteI agree that bright colors are good for running, for safety reasons...plus they look cute!